6-day body makeover : drop one whole dress or pant size in just 6 days-and keep it off
by Thurmond, Michael, personal trainer.
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Summary
"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher. Full description
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