by Freston, Kathy.
Kathy Freston, the "New York Times" bestselling author of "Veganist," urges "leaning in" for a leaner body--small changes that yield big results--in this simple but effective weight-loss plan. Full description
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Meal prep your way to weight loss : 28 days to a fitter, healthier you
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
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