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The south beach diet supercharged : faster weight loss and better health for life

by Agatston, Arthur.

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Summary

Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the Univers... Full description

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