Cover Image

The 4 day diet

by Smith, Ian, 1969-

Print Book

Saved in:

Availability Loading...

Summary

America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is a program of four-day modules: Induction (deto... Full description

Tags:

Add Tag

No Tags, Be the first to tag this record!

×